RECOVERY STARTS HERE.
You've trained hard, now it's time to recover properly. Treat the issue, not the symptom.
Our Therapy
At The Recovery Shed, we specialise in tailored sports massage and soft tissue therapy to help reduce pain, improve mobility, and speed up recovery. Whether you're training hard, desk-bound, or simply feeling the strain, our hands-on approach is designed to get you moving better and feeling stronger.
Sam Holland
A qualified sports massage therapist, Sam has devoted himself to the art of recovery within the health and fitness industry previously working as a physio assistant and with various sports teams.
A Sports and Exercise Therapy undergraduate and a Level 3 Personal Trainer, Sam has all of the tools to get you back up and running.
Hear From Our Customers
Kelly Davies
I've been going to Sam for sports massage therapy for years, after using many different therapists - Sam is by far the best!
Ian Roberts
Been to see Sam a few times, he's an awesome therapist and provides loads of knowledge and tips. 100% would recommend to anyone that needs to see a sports massage therapist.
Poppy Evans
Great service and I left feeling ten times better! Would recommend Sam to all of my friends and family.
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